This reference page introduces several popular NLP techniques, linking to practical explanations and guidelines for each technique.
> How to get rid of phobias and trauma using NLP
NLP’s Visual-Kinaesthetic Dissociation Technique (also known as the Fast Phobia Cure and Rewind Technique) helps to eliminate the effects of traumatic memories. It can be deeply healing for individuals who suffer from PTSD, with results being both rapid and sustainable. Intense fear of people, animals, objects or situations that are not harmful or dangerous (know as a phobia) is most often easily treated with this technique.
V-K Dissociation enables people who suffer from phobias or traumatic memories to reprogram their brain’s response to the original (causal) experience. It does this through separating (dissociating) mental pictures (V) and their associated feelings (K) so that irrational fear and behaviour in specific contexts are no longer triggered.
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> The NLP technique for internal conflict resolution
NLP’s popular Parts Integration technique is a useful skill to overcome ‘bad habits’, indecision, procrastination and all sorts of internal conflicts.
Emotional experiences throughout life, and especially during the early imprint years can result in the creation of Parts at the unconscious mind. These Parts generate their own values and beliefs, and are responsible for