NLP Coaching – The Inside-Out Approach

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NLP Coaching includes the basic goal of traditional coaching, which in a nut shell is the formation of a partnership that helps people produce fulfilling results in their personal and professional life.

To get powerful, rapid and lasting results in coaching, it is essential that the methods employed reach and influence the unconscious (subconscious) mind. The unconscious mind houses the emotions, imagination, memory, habits and intuition. It also regulates our autonomic body functions. It is the very core or essence of how we experience ourselves and the world. Most, if not all issues like motivation, procrastination, indecision, conflicting priorities, overwhelm, performance anxiety, fear, and burnout are a result of automatic (unconscious) reactions and patterns. Meaningful development and transformation in coaching, results from a shift in the unconscious mind.

Traditional forms of coaching generally don’t have much effect on the unconscious mind. Most coaching programs available today rely heavily on 

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NLP Submodalities Made Simple

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NLP Submodalities

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NLP Submodalities Made Simple

Submodalities in NLP can have a big impact on how you react to the world around you. “If you are feeling blue – try painting yourself a different color” …NLP Submodalities Made Simple for sure. It really can be that simple when you learn to pay attention to your submodalities (how you code your reality) and change what isn’t working for you.

Feeling Blue – Try Painting Yourself A Different Color

First it is important to know what are Modalities in order to under how to change submodalities. Modalities are Visual (pictures or images), Auditory (words, sounds) Kinesthetic (feelings -internal emotions or external touch etc) smell and taste.

Submodalities are the finer distinctions of each modality.

Let’s take Visual for example. Visual submodalites would be whether the image in your mind is near or far, in color or black and white, in focus or out of focus etc.

Auditory submodalities could be the quality of the sounds or voice you hear. It also could be near or far, loud or soft, high pitch or deep base, fast or slow etc.

The same goes for Kinesthetic, feelings could be location in the body. You may have said to yourself things like

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Win-Win Influence with NLP

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Ronda Degaust (LifePotentialDevelopments.com – NLP trainer, coach, and author) and NLP trainer Roger Ellerton (renewal.ca) discuss Roger’s most recent book “Win-Win Influence: How to Enhance Your Personal and Business Relationships … Read more

NLP VAK Test – Visual, Auditory, Kinesthetic, Digital

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Each of us has a preferred representational system (visual, auditory, kinesthetic or digital (auditory digital) – often referred to as VAK) – for more information on the NLP visual, auditory, kinesthetic and digital representational systems, please see the article Modalities and Representational Systems . There are several ways to determine which system(s) each of us prefers. Here is a

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